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Staying Open When You Want to Shut Down

TARGET:

12-15 years

INTENSITY:

25 min / 2x per week

LEARNING GOAL

Developing My Ability to Communicate Harmoniously with Others

PEDAGOGICAL INTENTION

Really Listening Without Interrupting

Target SKILLS

Socio-emotional Intelligence

Co-Intelligence Human-Human

Well-Being

MATERIALS

Defensive listening triggers inventory

Open-listening practice protocol

DETAILED PROCEDURE

This activity works best one-on-one, or with one child at a time within a small group. Explain calmly to the child: "Listening in conflict fails not because you stop hearing words but because you stop being genuinely open. You start building your defense while they're still talking."

Step 1

Identify personal defensive listening triggers: feeling blamed / feeling mischaracterized / feeling attacked as a person / being accused of something that doesn't match your intention.

Step 2

Open-listening practice: when a trigger fires → notice it → breathe → let them finish completely → check if you understood before responding.

Step 3

Say gently to the child: "You cannot listen and defend at the same time. Choose one."

Step 4

Role play: have a difficult conversation while applying open-listening despite personal triggers.

Step 5

Step 6

Step 7

Step 8

Step 9

Step 10

PROGRESS INDICATORS

The child identifies 3 personal defensive listening triggers.

The child applies the trigger-notice-breathe-listen sequence in a role play.

The child reports staying open in a real difficult conversation after practice.

Research Foundations

Rogers (1951); Gottman (1994); Rosenberg (2003)

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